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Writer's pictureThe Wellness Nurse

Apple Pie CBD Smoothie

Updated: Sep 26

Nutritious, quick, and easy to make, this hemp CBD smoothie tastes like apple pie but without all the calories; a perfect way to enjoy the fall flavors.

a glass of Prehemptive best Apple pie CBD smoothie
Prehemptive Makes The Best Apple Pic CBD Smoothie

Apples - any variety of apples will work for this recipe, but if you can go for something sweeter, I recommend Honeycrisp or Fuji apples.


Milk - I use unsweetened almond milk, but any milk works, whether dairy or non-dairy. Stick to almond, oat, hemp, or cashew milk for a vegan option.


Greek yogurt - Again, You can go for the vegan option or the regular yogurt


Apple pie spices - this smoothie tastes from classic fall spices such as ground cinnamon, nutmeg, or cardamom.


Honey - Optional; use honey, maple syrup, or agave to sweeten the smoothie.


Prehemptive Full Spectrum Hemp CBD Oil (500mg)


You can customize this recipe with wood apple powder, hemp, or chia seeds.


Serving 2

1 Apple (Pilled and Sliced)

1/2 cup of Greek Yogurt

1/2 cup of milk/mylk

1/2 cup Of ice cubes

Honey: optional

Pinch of Nutmeg and Cardamon

20 mg Of Prehemptive Full Spectrum Hemp CBD (500mg)

Blend All Ingredients until smooth or to your desired consistency.

Add A Pinch of Cinnamon

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