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Writer's pictureThe Wellness Nurse

Anti Inflammatory Blueberry CBD Smoothie

Updated: Jul 9, 2023

This healthy CBD Smoothie recipe is simple, delicious, and easily customizable for making your own. Smoothies are an excellent way to take your daily dose of wellness.



PREP TIME: 5 mins

SERVING 2

CALORIES 199cal


Ingredients

15 drops of Full Spectrum Hemp CBD Oil from PREHEMPTIVE

(Add CBD oil after blending fruits and blend CBD again gently)

1 cup low-fat milk (or juice or vegan milk)

1/2 cup Greek yogurt or Vegan yogurt

One frozen banana is cut into chunks

1 cup of Ice Cubes

1 1/2 cups of Blueberries

Extra: You can also add a pinch of Turmeric or roasted whole hemp seeds


Always start with the liquid part on the bottom for easy blending.

Honey or Agave (Optional)

Blend it up and serve!

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