New Year's Resolutions?  Get an advantage with CBD!

A study showed that about 60% of us make New Year's resolutions each year, and sadly, only about 8% of us achieve them. That means most of us spend hours regretting and lamenting how we didn't reach our goals. But there's a way to set yourself up for success. CBD (cannabidiol) can help you sleep better, support fitness goals, and reduce stress, all of which will help you stick to all of your 2021 goals.

In this post, I'm going to walk-through 3 critical ways that CBD can help you successfully achieve your 2021 goals and include links to articles and studies below.

1. CBD can help achieve a Good Night's Sleep
To accomplish any of your goals and resolutions, sleep must be a priority. When you're rested, you have the strength, stamina, and willpower to be productive and persevere when challenging. Recent sleep science has shown that our sleep impacts virtually every aspect of our lives. Mental acuity, memory, general health, stress, metabolism, and the sheer willpower to eat correctly.

A study showed that when 160 mg of CBD is given to insomniac (a sleep disorder), they have improved sleep duration with fewer interruptions. CBD has also been shown to reduce anxiety, thus reduce waking in the middle of the night.
For success this New Year, sleep must be a priority. We recommend Prehemptive CBD oil at 1500mg or higher.

2. CBD can help with fitness goals, including weight loss
After the holiday season, you have packed a few pounds, and you want to lose weight. But after every workout, you feel sore and tired, which reduces your motivation to continue exercising. Here is where CBD cream applied directly to the skin can help muscle and joint aches. CBD is an excellent anti-inflammatory product that elite athletes use.

Besides helping you recover after a workout, CBD has been shown to help our bodies convert white fat into slimming brown fat. This can boost your ability to use glucose, thus supporting your fitness goals. See the study here: https://pubmed.ncbi.nlm.nih.gov/27067870/.

3. CBD Helps in Stress Reduction
Many of us have just experienced the most stressful year of our lives. As we enter 2021 with hope, it's the ideal team to "double down" on stress reduction. CBD is well documented to influence your mood and reduce anxiety. Having mental clarity and being calmer will empower you to focus and remain faithful to your goals.

Summary, if you want better sleep, stick to fitness goals, and be stress-free, these body and mind cleansing CBD oil and CBD cream that is 100% natural made with organic ingredients is what you seek.